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We offer targeted performance sessions and camps that are available year-round for ages 12-18, with programs for everyone from the novice athlete to the aspiring pro. Training will include strength and conditioning, leadership and communication, mental toughness. Ideal for school and select teams.
We help our clients improve and maintain their fitness levels through programs that match their needs. We tailor a workout plan based on your current level and goals. Fee is per hour.
Share your workouts with friends. Grab your friends and sign-up today! Session cost is per based on 5 participants. Training session is one hour.
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